Search for information, advice and guidance

Find local activities and organisations in our directory.

Help during exam time

child doing an exam

Exam time can be stressful, but there are things you can do to help you feel more prepared and less stressed or anxious.

How to prepare

There are lots of things you can do to help get prepared for your exams.

On the day of your exam

We know that it can be particularly stressful on the day of the exam, but there are things you can do to help reduce the stress and anxiety before your exam.

Results day

It's normal to be anxious about results day, to try and ease the worry and stress you can try to plan ahead for the day to decide what to do if you get the results you wanted or not.

Other Resources

If you are feeling nervous or stressed, there are lots of resources available to help you, including: