Sports and fitness

Sports and active hobbies are a great way to get moving, which is good for both physical and mental health.
Getting kids moving also counts towards the 60 minutes of physical activity they need every day.
Search our directory
There is plenty of choice when it comes to sporting opportunities in Buckinghamshire, with classes and teams for all ages.
How to narrow your search
You can use the search bar if you want to search for a particular sport.
To narrow your search by area, simply type in your town or postcode.
Popular sports activities in Buckinghamshire

Staying active at home
There are so many ways to keep children and young people active while they’re indoors. Here are some ideas broken down by age group.
Being physically active every day is important for the healthy growth and development of babies and toddlers.
Try out these activities to help get your little ones moving:
- CBeebies - fun exercises to do at home with kids
- The NHS - physical activities for children
Keep the kids entertained and healthy with these fun indoor exercises for kids:
- Change 4 Life - indoor activities for kids
- The Body Coach - free virtual workouts
Here’s some inspiration to get your teenager up and moving:
- TeensHealth - easy exercises for teens
- POPSUGAR fitness - yoga, dance, kickboxing and cardio workouts