Mental health and young people
Face-to-face support
If you or someone you know is struggling with their mental health, there's plenty of help out there to support you.
Talk to your doctor
If you're worried about the way you're feeling or you're going through a difficult time, it might help to speak to your GP. If you don't have a GP, find a GP near you.
For advice on talking to your doctor and tips to get the most out of your appointment, take a look at Mind's guide for young people.
Search for local support services
Search our directory for local and national mental health support services.