Mental health and young people

Buckinghamshire Mental Health Helpline can help people who need mental health care when their situation is not life-threatening. You can speak to someone by calling 111, all calls are free.

In an emergency or life-threatening situation always call 999.

If you're having thoughts of suicide you can contact HOPELINEUK for confidential support and practical advice.

Beat has an eating disorder helpline run by support workers. They are trained to offer you support and information about eating disorders.

Kooth is an online mental wellbeing community for young people aged between 11 to 18 years. You can access free, safe and anonymous support which includes helpful articles, discussion boards and live chat.

Young Minds offers information to young people about improving their mental health and emotional well-being. You can text their YoungMinds Crisis Messenger for free 24/7 support if you're experiencing a mental health crisis.

Health for Teens offers bite-sized information on a range of physical and emotional health topics, including healthy eating, body image, managing stress, advice on relationships, puberty, sexuality, and much more.