Mental health and young people
Support online or over the phone
Below are some websites and organisations for young people to get mental health support.
If you're having thoughts of suicide you can contact HOPELINEUK for confidential support and practical advice.
Beat has an eating disorder helpline run by support workers. They are trained to offer you support and information about eating disorders.
Young Minds offers information to young people about improving their mental health and emotional well-being.
Health for Teens offers bite-sized information on a range of physical and emotional health topics, including healthy eating, body image, managing stress, advice on relationships, puberty, sexuality, and much more.
Mental health apps
There are lots of mental health apps you can download if you are struggling with your mental health.