Your mental health
Feeling negative emotions is a completely normal and healthy reaction to facing life’s everyday challenges.
We all go through difficult times, and if you’re worried about your mental health, and are finding it difficult to cope, you’re not alone.
There’s plenty of help and support available in Buckinghamshire, so talk to someone about how you’re feeling and ask for help when you need it.
Care Advice Buckinghamshire has a range of help and support available for adults.