Mental health and young people
Face-to-face support
If you or someone you know is struggling with their mental health, there's plenty of help out there to support you.
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Talk to your doctor
If you're worried about the way you're feeling or you're going through a difficult time, it might help to speak to your GP. If you don't have a GP, find a GP near you.
For advice on talking to your doctor and tips to get the most out of your appointment, take a look at Mind's guide for young people.
Search for local support services
Search our directory for local and national mental health support services.