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Help for young people

Sometimes life can be tough as a teenager. Our courses and youth drop-ins offer the help and support that teenagers told us they need and take place at different locations across Buckinghamshire.

Girl on phone looking thoughtful

Our courses

We have a range of virtual and face-to-face courses on:

  • how to feel more confident
  • tips for moving up to secondary school
  • how to have good relationships
  • how to cope with stress, anxiety, and feeling low

Find out more about each course

Each course is

  • one hour each week for six weeks
  • starts at 6 pm (this may be different based on the location)
  • free, but you must book in advance

Get in touch and try one of our courses.

If you’re interested in a course but anxious about registering, come along to a drop-in and we’ll talk you through them.

young people chatting

Our youth drop-ins

If you don't need a course but would like help and support or someone to talk to, we run drop-in sessions for those aged 13 to 19 (up to 25 years for those with a SEND). No booking needed.

These sessions are a great way to meet others and have a chat with our friendly team.

You can also contact us on 01296 383 293.

Find out about

  • what's available to you locally such as sporting activities, apprenticeships, volunteering
  • help with your health and wellbeing
  • support with getting a job
  • your options after your GCSEs
  • making choices about college or university