Get help for domestic abuse
If you're in an emergency and at risk of harm call 999.
Search for domestic abuse support services
You don't have to wait for an emergency situation to find help.
We have a number of local and national organisations on our directory available to support you if you or someone you know is suffering from domestic abuse.
Talk to a friend
If you feel like you can't go to the police try talking to a close friend or colleague. It's still important to tell someone what's happening to you.
Women's Aid have a Survivors' Forum which also provides a safe, anonymous space for women to share their experiences and support one another.