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Information and advice for adults on where to get help and support for their mental health

Self-help information for your mental health.

Information and support available to help men with their mental health.

Information and support available to help with parenting and mental health.

Looking after your physical health into adulthood isn't just about attending hospital or doctor's appointments. Maintaining your physical health improves mental wellbeing and also makes sure your heart and body are healthy.

Looking after your or your young person's mental health as they prepare for adulthood.

Information about the learning disability register and annual health check.

Who can help you if you need to stay in the hospital, your hospital passport, and moving from children's services to adult services.

Information and guidance for moving from children's services to adult services.

Information and advice for adults on where to get help for your mental health.

Information and self-help advice for adults and their mental health.

Suicide and bereavement support for adults.

Information and advice for adults on how to look after yourself when grieving.

Face-to-face support for your child if they are struggling with their mental health.

Support over the phone or online for your child if they are struggling with their mental health.

Information for parents and carers if you’re concerned about the mental health of your child or young person.

Apps available to help support your child with their mental health.

Where to get mental health support for young people over the phone or online.

Information and resources for young people to help them look after themselves and their mental wellbeing.

Where to get help if you're struggling with your mental health because of social media, and making sure the information you get is correct.